Community Chats with Renee
Talk It Through: Small-Group Covert Narcissism Community Chats
Community Chats are small, guided conversations where I invite three anonymous listeners to join me for a reflective discussion around a specific topic related to covert narcissistic abuse and healing.
These conversations are recorded and shared as podcast episodes so others can listen and feel less alone. Participation is always voluntary, and no one is expected to share more than feels safe or comfortable.
These are not therapy sessions and not teaching calls. They are steady, contained conversations focused on shared understanding and validation.
Upcoming Community Chats
When Your Faith Community Fails You
Tuesday, Sept. 22, 11 am central time
For those who turned to their church — or other religious community — for support, only to be met with doubt, pressure to stay, or the insistence that things couldn't possibly be that bad. This chat is for survivors navigating the unique pain of being unseen by the very people who were supposed to protect them: the stigma around divorce, the leaders who couldn't see past the covert narcissist's carefully constructed image, and the quiet devastation of being failed by your faith.
DARVO: When You Get Blamed for Their Behavior
Thursday, Sept. 24, 11 am central time
If you've ever been accused of the very thing that was done to you, DARVO — deny, attack, reverse victim and offender — is often why. We'll talk through what it looks like in real relationships, and how to hold onto your own reality when someone tries to rewrite it.
Flying Monkeys and Enablers: Why Others Defend Them
Tuesday, Sept. 29, 11 am central time
You saw the covert narcissism clearly — so why didn't anyone else? We'll dig into flying monkeys and enablers: the family and friends who relay, excuse, or defend, and how to protect your peace when the people around you won't see what you see.
Surviving the Holidays with a Narcissistic Family Member
Thursday, Oct. 1, 11 am central time
The holidays have a way of putting old wounds back on the table — literally. Come talk through real strategies for the gatherings ahead: boundary scripts, exit plans, and how to protect your own peace of mind when you can't protect the whole room.
What to Expect
A small, guided conversation
One focused topic
Gentle facilitation
The option to speak or simply listen
A calm, respectful pace
What This Is Not
Therapy
A teaching or coaching session
A debate or advice forum
A place to explain or justify yourself
Recording and Consent
Community Chats are recorded and shared on the Covert Narcissism Podcast. This allows others to hear the shared themes and feel less alone, even if they aren’t part of the live conversation.
You are never required to answer a question. You may pass at any time, and you may withdraw from participation at any point if you change your mind.
Emotional safety comes first.
Frequently Asked Questions
Do I have to share my personal experiences on the Community Chat?
No. You can pass on any question at any time. There is no expectation to share more than feels comfortable. Personal names and identifying details will automatically be omitted.
Is this therapy or group coaching?
No. Community Chats are not therapy, counseling, or coaching sessions. They are guided conversations focused on shared understanding and reflection.
Will this be recorded?
Yes. Community Chats are recorded and shared as podcast episodes so others can hear the shared themes and feel less alone. Participation is always voluntary, and you are never required to speak.
When will this be recorded?
Each Community Chat will be recorded the Sunday or Monday before the release date. On the register form, please select your availability. The decision will be based on the general consensus, and you will be notified by email.
What if I change my mind after signing up?
That’s okay. You may withdraw your request or decline to participate at any point. There is no pressure or obligation.
How are participants chosen?
I review each request personally. My goal is to create a balanced, emotionally safe conversation. Not everyone who signs up will be selected, and not being selected is not a reflection of readiness or worth. These groups are small and spots will fill quickly.
What if I’m not selected to participate?
You’re still very much part of the community. All Community Chats are shared on the podcast, and many people find listening just as validating and supportive. In addition, you may request to join any future chats as well.
Can I be anonymous on the podcast?
You may choose to use your first name only or a nickname you’re comfortable with. Full names are never used.
Is this confidential?
While the conversation is recorded and shared on the podcast, participants are encouraged to share only what feels safe to be public. You are never expected to share identifying details or personal information.
What if I get emotional during the conversation?
Emotions are welcome. You can pause, take a breath, or step back at any time. The conversation is held gently, without pressure to push through anything.
Is this right for me if I’m still unsure or undecided?
Yes. Many of these conversations are specifically designed for people who are unsure, questioning, or not ready to make decisions. You don’t need clarity to belong here.
Participant Agreement Summary
By requesting to join a Community Chat, you agree to the following:
You understand that Community Chats are not therapy or coaching and are intended for shared reflection and understanding.
You understand that the conversation will be recorded and shared on the Covert Narcissism Podcast.
You agree to share only what feels safe and appropriate for a public audience.
You understand that you may pass on any question or choose not to participate at any time.
You agree to help maintain a respectful, non-judgmental space for all participants.
You understand that participation is voluntary and that not all requests will result in selection.
This space is guided with care, boundaries, and respect—for you and for others.